Weigh In record (no journal entry) for 20 August 2016
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65.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 23.32g | Prot: 26.36g | Carbs: 271.45g.
Breakfast: Красная Цена Овсяное Печенье. Lunch: Агро-Альянс Бурый Рис. Dinner: Агро-Альянс Бурый Рис. more...
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Gaining 10.5 kg a Week
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