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Vikten upp midjan minskar. Tunga basövningar med skivstång sätter sina spår.
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82.4 kg
Lost so far: 5.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3267 kcal
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Fat: 158.20g | Prot: 137.18g | Carbs: 215.62g.
Breakfast: Body Science Whey 100%, Stekt Ägg, ICA Bacon, Kaffe. Dinner: Smör, Tomatsås, Lökar, Lökar, Druvan Feferoni, Hellmanns Vitlökssås, Pizzadeg, Kebabkött, Vitt Bröd, Arla Port Salut. Snacks/Other: Spendrups Bright Brew. more...
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Gaining 0.3 kg a Week
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orica666's Weight History
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