Weigh In record (no journal entry) for 19 August 2016
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 23.51g | Prot: 35.80g | Carbs: 33.56g.
Breakfast: Queijo Minas, Café. Lunch: Rúcula, Bisteca de Porco Grelhada, Quero Feijão Carioca, Arroz Branco. more...
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Gaining 0.9 kg a Week
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Val_linda's Weight History
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