Weigh In record (no journal entry) for 19 August 2016
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61.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 52.73g | Prot: 21.78g | Carbs: 88.62g.
Breakfast: Beurre (Salé), Gloria Lait Concentré Non Sucré, Café, Thé Vert, Confitures et Conserves, Lidl Biscottes. Dinner: Croissant, Grand Frais Mélange Sportif. more...
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1829 kcal
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Exercise:
marche 5 km/h - 22 minutes, rameur - 32 minutes, vélo - 30 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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