Weigh In record (no journal entry) for 19 August 2016
|
68.4 kg
Lost so far: 12.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 15.20g | Prot: 16.72g | Carbs: 28.39g.
Breakfast: Запеканка из Кабачков, Fazer Хлебцы Шведские Бурже, Яйцо, Кофе с Молоком. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настена30's Weight History
|