Weigh In record (no journal entry) for 27 December 2011
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52.0 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2011:
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1015 kcal
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Fat: 56.60g | Prot: 34.10g | Carbs: 94.04g.
Breakfast: Scrambled Egg, Egg White. Lunch: Frozen Edamame, Pork Chop. Snacks/Other: hunny bun, Apple Cider, 2% Fat Milk, Coffee (Brewed From Grounds). more...
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Gaining 0.7 kg a Week
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Mooshezzy's Weight History
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