Weigh In record (no journal entry) for 19 August 2016
|
86 kg
Lost so far: 12.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 14.29g | Prot: 49.05g | Carbs: 129.39g.
Breakfast: Активиа Биойогурт Чернослив, Банан, Апельсин, Банан. Lunch: Русское Море Горбуша Запеченная, Горошница. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|