Weigh In record (no journal entry) for 19 August 2016
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50.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 26.24g | Prot: 49.06g | Carbs: 146.16g.
Breakfast: Чай Несладкий, Яблоко Зеленое, Мёд, Геркулесовая Каша на Воде. Lunch: Помидоры, Перец Фаршированный Мясом и Рисом. Dinner: Творог 5%, Мёд, Творог 5%. Snacks/Other: Шарлотка с Яблоками, Арбуз. more...
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Losing 0.2 kg a Week
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evgenia_br's Weight History
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