Weigh In record (no journal entry) for 18 August 2016
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84.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 63.86g | Prot: 47.83g | Carbs: 174.69g.
Lunch: La Brioche Dorée Sandwich Américain, La Brioche Dorée Maxi Pain au Chocolat. Dinner: Magnum Almond, La Vache qui rit Fromage (17g), Madrange Mousse de Canard au Porto, Pain de Mie. more...
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Losing 0.5 kg a Week
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