Weigh In record (no journal entry) for 18 August 2016
|
60.6 kg
Lost so far: 26.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 47.73g | Prot: 128.05g | Carbs: 113.75g.
Breakfast: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Das Gesunde Plus Sportness Eiweiß 50%. Lunch: Das Gesunde Plus Sportness Eiweiß 50%, ESN Designer Whey Protein - Natural, Fettarme Milch, Aldi Bio Basis Müsli 5-Kornmix. Dinner: Mais, Kidneybohnen (Dose), Milbona Gratin-Käse Light, K-Classic Knoblauch Sauce, Lidl Rinderhackfleisch Light, Edeka Weizen-Mais-Tortilla. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|