Weigh In record (no journal entry) for 18 August 2016
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 50.61g | Prot: 37.31g | Carbs: 184.42g.
Breakfast: Aldi American Style Cookies, Aldi American Style Cookies, Muffin, Gut & Günstig Geflügel Wiener, Wiesenhof Geflügel Wiener, Muffin, Gemüsebrühe, Äpfel, Zeus Zaziki, Kartoffelecken, Milch 1,5%, Kaffee mit Milch und Zucker, REWE Beste Wahl TK Erdbeeren. more...
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Losing 0.1 kg a Week
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stefanie7983's Weight History
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