Weigh In record (no journal entry) for 18 August 2016
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 71.45g | Prot: 155.61g | Carbs: 272.56g.
Breakfast: Justin Bridou Rosette, Carrefour Discount Petit Brie, Pain Complet, Beurre. Lunch: Pâtes (Cuites), Tomates, Salade Verte, Le Gaulois Blanc de Poulet, Moutarde de Dijon, Lesieur Cœur de Tournesol, Vinaigre Balsamique. Dinner: Heinz Ketchup Bio, Blanc de Poulet, Salade Verte, Pain Complet, Maille Cornichons Extra Fin. Snacks/Other: Paul Tarte aux Myrtilles, Kiwi, Heinz Ketchup Bio, Blanc de Poulet, Salade Verte, Pain Complet, Maille Cornichons Extra Fin, True whey, Milk protein smooth, U Lait Demi Écrémé. more...
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Losing 10.5 kg a Week
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