Weigh In record (no journal entry) for 17 August 2016
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56.5 kg
Lost so far: 3.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 28.02g | Prot: 25.87g | Carbs: 88.34g.
Breakfast: Actimel Erdbeere, Nordholmer Edle Matjesfilets mit Zwiebeln, Kerrygold Extra Ungesalzen, Norma Roggenbrötchen, Nesquik Kakaopulver, Kellogg's Frosties. Snacks/Other: Milka Oreo Schokolade. more...
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1731 kcal
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Exercise:
Shopping - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Working - 5 hours, Driving - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Susanne.L.'s Weight History
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