Weigh In record (no journal entry) for 17 August 2016
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66.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 23.61g | Prot: 70.57g | Carbs: 99.43g.
Breakfast: Citron, Café. Lunch: Banane, McDonald's Wrap Poulet Bacon. Snacks/Other: Banane, Effect Nutrition Whey Proteine Idolate 100% Effect. more...
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Losing 1.4 kg a Week
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bergamoth's Weight History
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