Weigh In record (no journal entry) for 17 August 2016
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 35.96g | Prot: 56.71g | Carbs: 189.14g.
Breakfast: Arbuz, Sonko Wafle Ryżowe Naturalne, Kawa z Mlekiem. Lunch: Lody. Dinner: Szynka Drobiowa, Sonko Wafle Ryżowe Naturalne, Coca-Cola Coca-Cola Zero, Kawa z Mlekiem, Mroźna Kraina Zupa Kalafiorowa z Koperkiem. Snacks/Other: Kraina Mięsa Kiełbasa Surowa Biała, Oskroba Chleb Sitkowy, Brokuły, Arbuz, Szynka Drobiowa. more...
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2559 kcal
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Exercise:
Grocery Shopping - 4 hours, Breastfeeding - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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