Weigh In record (no journal entry) for 17 August 2016
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81.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 30.31g | Prot: 31.66g | Carbs: 200.15g.
Breakfast: Овсяная Каша на Воде, Апельсин. Lunch: Мёд, Банан, Суп Овощной. Dinner: Мёд, Суп Грибной, Тушеные Овощи, Макароны Отварные. more...
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Losing 3.5 kg a Week
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polinka aleks's Weight History
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