MaBe2307's Journal, 17 Aug 16

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Weigh In record (no journal entry) for 17 August 2016

64.6 kg Lost so far: 6.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:

1242 kcal

Fat: 55.72g | Prot: 43.23g | Carbs: 153.92g. Breakfast: Pflaumen. Lunch: Latte Macchiato, Schwarze Oliven, Grüne Oliven, Schafskäse, Kumpir. Dinner: Nordholmer Edle Matjesfilets Nordische Art. Snacks/Other: Birnen. more...

1943 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 25 minutes, Running - 6/mph - 35 minutes. more...

Losing 1.4 kg a Week

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MaBe2307's Journal, 17 Aug 16

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MaBe2307's Weight History