Weigh In record (no journal entry) for 17 August 2016
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80.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 47.58g | Prot: 67.28g | Carbs: 161.43g.
Breakfast: Café, Milsani Lait Écrémé, Canderel Sucrette, St Hubert St Hubert 41, Harry's Pain de Mie. Lunch: Pêche, Carrefour Fromage Frais Nature 0%, Marie Escalope Milanaise, Baguette. Dinner: Leader Price Taboulet Oriental, Rians Crottin de Chèvre, Baguette, Tomate Farcie. more...
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2211 kcal
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Exercise:
Vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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