Weigh In record (no journal entry) for 16 August 2016
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2842 kcal
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Fat: 83.28g | Prot: 139.59g | Carbs: 313.44g.
Breakfast: Carrefour Discount Petit Brie, Carrefour Pain Complet. Lunch: Tomates, Auchan Rosette, Carrefour Pain Complet. Dinner: Vinaigre Balsamique, Lesieur Cœur de Tournesol, Moutarde de Dijon, Kiwi, Pâtes (Cuites), Salade Verte, Blanc de Poulet, Tomates. Snacks/Other: Paul Escargot Raisins, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), True whey, Milk protein smooth, U Lait Demi Écrémé. more...
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Losing 28 kg a Week
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