Weigh In record (no journal entry) for 16 August 2016
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70.2 kg
Lost so far: 31.8 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 38.67g | Prot: 38.80g | Carbs: 171.27g.
Breakfast: Wickbold Pão Integral Castanha do Pará e Quinoa, Linea Sucralose, Leite Integral, Sementes de Linhaça, Quaker Aveia em Flocos, Mamão. Lunch: Batatas Fritas, Bobó de Camarão, Arroz Branco (Cozido). Snacks/Other: Quaker Aveia em Flocos, Uvas, Banana Nanica. more...
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Losing 0.3 kg a Week
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JuhBatista.'s Weight History
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