Weigh In record (no journal entry) for 16 August 2016
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78 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 45.46g | Prot: 56.23g | Carbs: 137.65g.
Breakfast: Thé sans Sucre, Tutti Free Sucre. Lunch: Tutti Free Sucre, Nescafé Cappuccino, Lesieur Sauce Crudité Nature Légère, Oeuf, Chou-Fleur, Rians Faisselle 6%, Auchan Compote Pommes Poires sans Sucres Ajoutés. Dinner: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Tutti Free Sucre, Nescafé Cappuccino, Pain Blanc, Carrefour Fromage Blanc 0%, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf à la Coque, Concombre (Pelé), Tomates Cerises, Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Doucelune Lunette Sablée, Nescafé Cappuccino, Tutti Free Sucre. more...
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Losing 0.9 kg a Week
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claire3360's Weight History
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