Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lena Saratova
Journal
16 Aug 16
Lena Saratova's Journal, 16 Aug 16
Lena Saratova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 August 2016
66.3 kg
Lost so far:
3.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2016:
1021 kcal
Fat: 12.49g | Prot: 18.53g | Carbs: 224.50g.
Breakfast:
Смузи.
more...
2196 kcal
Exercise:
Driving - 1 hour, Running - 6/mph - 25 minutes, Desk Work - 8 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lena Saratova's Weight History
View Complete History