sp5's Journal, 16 Aug 16

Weigh In record (no journal entry) for 16 August 2016
63 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:
1081 kcal Fat: 35.13g | Prot: 30.16g | Carbs: 158.31g.   Breakfast: Lidl Biscottes, Bonne Maman Confiture de Myrtilles Sauvages, Nestlé Ricoré Bonjour. Lunch: Vinaigrette, Fleury Michon Surimi, Oeuf Dur, Oeuf, Riz Basmati (Cuit), Amora Mayonnaise de Dijon, Auchan Dessert Soja au Chocolat, Tomates, Café, Pain. Snacks/Other: Café. more...
Losing 2.1 kg a Week

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