Weigh In record (no journal entry) for 16 August 2016
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88.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 44.61g | Prot: 19.39g | Carbs: 113.82g.
Breakfast: Casino Compote Pomme Fraise. Lunch: Carrefour Lait Demi Écrémé, Casino Confiture Extra Fraises au Sucre de Canne, Président Beurre Tendre Doux, Sucre, Café, Harry's Pain de Mie 100% Mie. Dinner: Huile d'Olive, Sucre, Elephant Infusion Abricot Pêche Goyave, Carrefour Lait Demi Écrémé, Casino Emmental Français Râpé, Casino Compote Pomme Fraise, Champignons, Tomates. Snacks/Other: Tomates, Casino Compote Pomme Fraise. more...
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3139 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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loulagrande's Weight History
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