Weigh In record (no journal entry) for 16 August 2016
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88.1 kg
Lost so far: 90.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 44.94g | Prot: 154.42g | Carbs: 174.81g.
Breakfast: Tesco Tikka Chicken with Mango Chutney, Flora Light, Tesco Multiseed Farmhouse Soft Batch. Lunch: Tesco Root Vegetable Mash, Chicken Breast Meat. Dinner: Sweet Potato, Cornetto Enigma Vanilla & Raspberry, Tesco Cauliflower & Broccoli Florets, Chicken Breast Meat. Snacks/Other: Doritos Lightly Salted, Kinder Bueno White. more...
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Losing 2.1 kg a Week
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Mrselfdestrct's Weight History
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