Weigh In record (no journal entry) for 16 August 2016
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88.6 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 83.16g | Prot: 45.00g | Carbs: 212.97g.
Breakfast: цикорий, молоко, сахар, Торт, Вареное Яйцо, Овсяная Каша на Молоке. Snacks/Other: Торт. more...
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Losing 0.4 kg a Week
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kot_blevun's Weight History
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