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Dur, dur les vacances ! Je n'y arrive plus ! 😭
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65.4 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 19.90g | Prot: 55.64g | Carbs: 180.98g.
Breakfast: Régime Dukan Galette au Son d'avoine avec Édulcorant, Tassimo Petit Déjeuner. Lunch: Banane, Semoule Cuite, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Sauce Pasta American Garden, Raisins, Barilla Coquillettes. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Kiri Ail et Fines Herbes , Baguette. more...
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2290 kcal
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Exercise:
Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 9 hours, Water Aerobics - 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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Losing 2.1 kg a Week
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Valérie166's Weight History
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