Weigh In record (no journal entry) for 15 August 2016
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63.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 41.24g | Prot: 43.37g | Carbs: 240.93g.
Breakfast: Nestlé Ricoré Bonjour, Bonne Maman Confiture de Myrtilles Sauvages, Lidl Biscottes. Lunch: Nestlé Viennois, Café, Pain, Taboulé, Champignons de Paris (Sautés), Viande de Canard, Vin de Table Rouge, Tomates. Dinner: Bonne Maman Confiture de Myrtilles Sauvages, Haricots Verts, Pain, Café. Snacks/Other: Café, Café, St Michel Madeleines (15g). more...
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1741 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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