Weigh In record (no journal entry) for 15 August 2016
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65.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 44.40g | Prot: 30.78g | Carbs: 63.06g.
Breakfast: Вятушка Молоко 3,5%, Творог 9%. Lunch: Сливы. Dinner: Милка Молочный Шоколад с Цельным Фундуком. Snacks/Other: Кофе, Коньяк. more...
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Gaining 4.9 kg a Week
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