fraisier27's Journal, 15 Aug 16

Weigh In record (no journal entry) for 15 August 2016
93.9 kg Lost so far: 4.1 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2016:
1455 kcal Fat: 74.82g | Prot: 67.95g | Carbs: 127.76g.   Breakfast: Soignon Fromage de Chèvre, Thé sans Sucre, Oeuf sur le Plat, Pain Complet. Lunch: Ronde des Mers Crevettes Roses Cuites et Décortiquées, Salade Verte, Quinoa (Cuit), Salade d'Huile et de Vinaigre (Recette Maison). Dinner: McDonald's Deluxe Potatoes (Moyenne), McDonald's Le Chicken Mythic Bacon. more...
Losing 0.4 kg a Week

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fraisier27's Weight History


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