Weigh In record (no journal entry) for 15 August 2016
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100.7 kg
Lost so far: 5.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 49.43g | Prot: 52.86g | Carbs: 93.03g.
Breakfast: Crystal Light On The Go Pink Lemonade Drink Mix, Dasani Bottled Water (16.9 oz), Whole Milk, McDonald's Sausage Burrito. Lunch: Lipton Diet Green Tea with Citrus (Bottle), Nature Valley Energy Granola Bars - Cranberry Almond. Dinner: Market Pantry Deli Swiss Cheese Slices, Kirkland Signature Sliced Oven-Roasted Turkey Breast, King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Planters Nuts, Seeds, & Cranberries Trail Mix. more...
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Losing 2.1 kg a Week
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DarkFairy0823's Weight History
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