Weigh In record (no journal entry) for 15 August 2016
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117.4 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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4512 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 3 hours, Sleeping - 5 hours, Desk Work - 8 hours, Housework - 3 hours. more...
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steady weight
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