shatty248's Journal, 14 Aug 16

Weigh In record (no journal entry) for 14 August 2016

61.6 kg Lost so far: 1.2 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:

129 kcal

Fat: 0.49g | Prot: 12.17g | Carbs: 18.19g. Breakfast: Кофе. Lunch: Активия Кефирная 0,1%. more...

2277 kcal

Exercise: Hiking - 2 hours, Cross Training - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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shatty248's Weight History