xia999's Journal, 14 Aug 16

Weigh In record (no journal entry) for 14 August 2016
62.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:
1488 kcal Fat: 49.78g | Prot: 42.09g | Carbs: 212.20g.   Breakfast: Beurre (Salé), Gloria Lait Concentré Non Sucré, Café, Thé Vert, Confitures et Conserves, Lidl Biscottes. Lunch: Leader Price Compote Pomme Mangue Passion, Andros Compote Pomme Châtaigne, Poires. Dinner: Raynal et Roquelaure Saucisses de Toulouse aux Lentilles Cuisinées. Snacks/Other: Bio Village Galettes de Maïs, Panach' Panaché, Nutella Nutella, Harry's American Sandwich Nature. more...
1593 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week



     
 

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xia999's Weight History


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