Weigh In record (no journal entry) for 14 August 2016
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84.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 6.50g | Prot: 21.00g | Carbs: 29.20g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Céréales Lion. more...
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Gaining 4.9 kg a Week
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