Weigh In record (no journal entry) for 14 August 2016
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55.6 kg
Lost so far: 4.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 33.75g | Prot: 19.86g | Carbs: 113.56g.
Breakfast: Kaffee, Marmelade, Ja! Baguette Brötchen, Gut Drei Eichen Hinterschinken in Aspik, Kerrygold Extra Ungesalzen, Gut & Günstig Süßstoff Tabletten, Kaffee mit Milch, Salami. Lunch: REWE Butter Stäbchen, Lidl Löffelbiskuits, Dolce Gusto Café Au Lait. Snacks/Other: Pfirsiche, Milka Alpenmilch, Milka Trauben-Nuss, Gerolsteiner Medium. more...
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1418 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Hanging Laundry - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Susanne.L.'s Weight History
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