Weigh In record (no journal entry) for 14 August 2016
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116.5 kg
Lost so far: 9.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 34.47g | Prot: 18.37g | Carbs: 77.46g.
Breakfast: Realforno Sfogliatine Glassate, Parmalat Latte Parzialmente Scremato. more...
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Gaining 0.9 kg a Week
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