TheStropp's Journal, 14 Aug 16

Weigh In record (no journal entry) for 14 August 2016
119.9 kg Lost so far: 24.1 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:
110 kcal Fat: 0.56g | Prot: 10.66g | Carbs: 15.22g.   Breakfast: Mini Sweeteners, Milk (Fat Free or Skim, Calcium Fortified), Coffee (Instant). more...
Losing 0.5 kg a Week



     
 

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TheStropp's Weight History


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