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78,9
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 12.11g | Prot: 34.49g | Carbs: 56.01g.
Breakfast: Mamão Formosa, Mel, Akio Tapioca (Goma de Mandioca Hidratada), Leite (Leite Integral). Lunch: Antarctica Guaraná Zero (Lata), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pepino (com Casca), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 1.3 kg a Week
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batista25's Weight History
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