Susanne.L.'s Journal, 13 Aug 16

Weigh In record (no journal entry) for 13 August 2016
55.3 kg Lost so far: 4.9 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2016:
1084 kcal Fat: 56.17g | Prot: 25.50g | Carbs: 115.13g.   Breakfast: Thomy Remoulade, Salami, Jean Luc Baguette Brötchen, Kellogg's Frosties, Nesquik Kakaopulver, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten. Lunch: Leibniz Butterkeks, Lidl Löffelbiskuits, Dolce Gusto Café Au Lait. Snacks/Other: Milka Trauben-Nuss. more...
1665 kcal Exercise: Shopping - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Susanne.L.'s Weight History


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