biloute-05's Journal, 13 Aug 16

Weigh In record (no journal entry) for 13 August 2016
64.8 kg Lost so far: 0.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2016:
1674 kcal Fat: 70.14g | Prot: 58.89g | Carbs: 204.28g.   Breakfast: Abricots, Raisins Secs, Farine de Blé Blanche (Tout Usage), Beurre, Sucre, Oeuf, Carottes, St Môret St Môret. Lunch: Magnum White, Casino Steak Haché Pur Bœuf 15%, Tomates, Concombre (Pelé), Oignons Rouges, Carrefour Pois Chiches, Fromage Feta, Ebly Blé Cuit. Dinner: Delisse Deli Trio, Pain, Carrefour Tomme de Brebis, Melon. more...
2328 kcal Exercise: Seven - 14 minutes, Shopping - 3 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 12 hours and 6 minutes, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

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biloute-05's Weight History


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