Weigh In record (no journal entry) for 13 August 2016
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 56.54g | Prot: 44.71g | Carbs: 223.30g.
Breakfast: Lotus Frangipane Mini, Kellogg's Special K Krokante Reep. Lunch: Coca-Cola Coca-Cola (Blikje), Twix Twix, Twix Twix. Dinner: Coca-Cola Coca-Cola, Frieten, Gekookte Mosselen, Gestoomde of Gepocheerde Mosselen. Snacks/Other: Aldi Halfvolle Melk, Honing. more...
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Losing 3.5 kg a Week
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sneeuwwitjen's Weight History
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