Weigh In record (no journal entry) for 12 August 2016
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 36.84g | Prot: 240.10g | Carbs: 85.07g.
Breakfast: Tilapia (Pez), Almendras, Tilapia (Pez), Pechuga de Pollo a la Plancha, Salmón Rosado, Chobani Chobabi Greek Mora Azul, Tortillas de Maíz, Huevo, San Juan Clara de Huevo, Sci Labs Iso Fuzion, Nature's Heart Leche de Almendras sin Azúcar, Nestlé Cheerios. more...
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Losing 0.2 kg a Week
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Ricardonts's Weight History
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