sxydiva129's Journal, 25 Jan 10

Weigh In record (no journal entry) for 25 January 2010
87.8 kg Lost so far: 0.6 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2010:
1338 kcal Fat: 26.16g | Prot: 60.16g | Carbs: 240.11g.   Breakfast: arizona, chobani, mango, blueberries. Lunch: honey, lemon juice, Snickers Bar (Fun Size), pear, progresso . Dinner: Vegetable Gyoza Potstickers, Chesapeake Roll. Snacks/Other: honey, Light String Cheese, melba toast, granny smith. more...
2609 kcal Exercise: Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 1.1 kg a Week

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sxydiva129's Weight History


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