Weigh In record (no journal entry) for 12 August 2016
|
79 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2182 kcal
|
Exercise:
Walking (moderate) - 3/mph - 35 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momo kessler's Weight History
|