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momo kessler
Journal
09 Aug 16
momo kessler's Journal, 09 Aug 16
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Weigh In record (no journal entry) for 09 August 2016
79 kg
Lost so far:
42 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2016:
2692 kcal
Fat: 98.33g | Prot: 48.91g | Carbs: 385.70g.
Dinner:
Auchan Confiture de Framboise, Beurre, Heudebert Biscottes, Riz Blanc (à Longs Grains , Cuit), Tomates Cerises.
more...
2046 kcal
Exercise:
Walking (moderate) - 3/mph - 47 minutes, Resting - 11 hours and 53 minutes, Sleeping - 11 hours and 20 minutes.
more...
Gaining 2.3 kg a Week
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momo kessler's Weight History
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