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momo kessler
Journal
20 Jul 16
momo kessler's Journal, 20 Jul 16
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Weigh In record (no journal entry) for 20 July 2016
79 kg
Lost so far:
42 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2016:
1250 kcal
Fat: 59.91g | Prot: 37.28g | Carbs: 139.58g.
Breakfast:
Harry's Brioche, Apéricube Apéricube, Tomates Cerises, Baguette, Melon, Super U Celeri Remoulade, Abricots.
Lunch:
Tomates Cerises, Taillefine La Mousse au Fromage Blanc sur Fruits.
more...
2036 kcal
Exercise:
Walking (exercise) - 3.5/mph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 9 hours.
more...
Losing 2.8 kg a Week
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momo kessler's Weight History
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