Weigh In record (no journal entry) for 12 August 2016
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73 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 53.40g | Prot: 48.04g | Carbs: 92.63g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Antarctica Cerveja Original, Sadia Coração de Frango, Carne, Batatas Fritas. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 2.3 kg a Week
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novaaline's Weight History
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