Weigh In record (no journal entry) for 12 August 2016
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59 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 14.70g | Prot: 21.56g | Carbs: 56.88g.
Breakfast: Сыр Российский, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Вареное Яйцо, Сливы. Lunch: Куриный Суп Лапша, Батон. more...
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Losing 0.2 kg a Week
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