Weigh In record (no journal entry) for 12 August 2016
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85.9 kg
Lost so far: 4.8 kg.
Still to go: 85.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 34.47g | Prot: 100.88g | Carbs: 78.67g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Powder. Lunch: Bell Peppers, Wal-Mart Beef Cubed Steak, Hard-Boiled Egg. Dinner: Miller Brewing Company Lite Beer (Bottle), Margarita, Mission Yellow Corn Tortillas, Schwan's Beef Fajita Meat. Snacks/Other: Sargento Natural Blends - Cheddar-Mozzarella Cheese Snacks, Granny Smith Apples. more...
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Gaining 6.0 kg a Week
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Dorene40's Weight History
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